miércoles, 7 de octubre de 2015

Just Breathe

           In this short, we hear from children who have already learned a life-changing lesson - taking a deep breath can change your whole world. Talking about what happens in their minds when they get angry, the children in the video explain how it's easy to feel out of control.
The video titled, What Children Can Teach Us About Anger, is described as showing that 'you're never too old, or too young, to discover mindfulness and let anger go'.